1/2 head of cauliflower, chopped into slices
2 eggs, beaten
1/4 c coconut flour
1/2 tsp garlic powder
1/4 tsp onion powder
salt & pepper to taste
Preheat the over to 400 degrees. Lightly grease a baking sheet with oil.
Steam the cauliflower in a large pan (with a bit of water in the bottom) for 5 minutes until tender but not mushy
Place the steamed cauliflower in a food processor and pulse a few times until the size of rice grains
In a bowl, combine all ingredients and mix well.
Scoop the mixture 1 Tbs at a time and shape into circles/ovals. (I did circles using a melon baller)
Place the tots on the prepared backing sheet and bake for 10-11 minutes. Flip them over and bake for an additional 10-11 minutes.
Remember … Be The Organic U – Feed Your Soul
#BeTheOrganicU #organic #recipes #dairyfree #glutenfree #lowcarb #cauliflower #homesteading #sustainability #agriculture #farming #gardening #fresheggs #farmlife #permaculture
