Why one kind of diet might not be enough…
There are all different kinds of diets…
Clean Eating
?
Paleo
?
Plant-based
AlkalineSo what does all this mean? ?
Clean Eating
?Paleo
?Plant-based
AlkalineSo what does all this mean? ?
Clean Eating …
Nothing is processed
It’s all in its natural state.
Nothing is processed
It’s all in its natural state.
Paleo …
Going back to the caveman days
Eating what was naturally available
… game meat, not farm-raised or ranch-raised meat ?
… vegetables ?
… anything you could gather on the land… fruits, nuts, seeds
Going back to the caveman days
Eating what was naturally available
… game meat, not farm-raised or ranch-raised meat ?
… vegetables ?
… anything you could gather on the land… fruits, nuts, seeds
Plant-based …
Mostly green vegetables ?
Anything that grows above the ground, usually not root vegetables
No meat
Sometimes seeds and nuts … some nuts grow above ground, and others grow below ground
Mostly green vegetables ?
Anything that grows above the ground, usually not root vegetables
No meat
Sometimes seeds and nuts … some nuts grow above ground, and others grow below ground
Alkaline diet …
Alkaline foods … it’s not that the food itself is necessarily alkaline or acid
It’s the way your body treats it on the inside … does it turn your body alkaline or acid on the inside?
Alkaline foods … it’s not that the food itself is necessarily alkaline or acid
It’s the way your body treats it on the inside … does it turn your body alkaline or acid on the inside?
And there is a theory in the medical world that cancer cannot grow in an alkaline environment
That’s what is pushing the alkaline diet to becoming popular and trendy
⚕
That’s what is pushing the alkaline diet to becoming popular and trendy
⚕What I do is actually a combination, a little bit of all of it
I eat as naturally as possible
I stick to the plant-based
I don’t eat meats ?
I don’t eat grains
I don’t eat dairy ?
I’m not vegan, though, because I do eat honey and eggs
?
I eat as naturally as possible
I stick to the plant-based
I don’t eat meats ?
I don’t eat grains
I don’t eat dairy ?
I’m not vegan, though, because I do eat honey and eggs
?When I’m picking my fruits and vegetables I follow the alkaline list
So I kind of do a combination of all of them
I’m not giving any medical advice … so …
Do your research … read about them all …
Consult with your doctor⚕
Pick the best parts out of each one of them
Make up the best diet for you
Do your research … read about them all …
Consult with your doctor
⚕Pick the best parts out of each one of them
Make up the best diet for you
Remember … Be The Organic U – Feed Your Soul
#BeTheOrganicU #organic #homestead #sustainability #agriculture #coops #farming #gardening #chickens #backyard #eggs #farmlife #homesteading
